Cost of living comparison · updated September 2026

Oklahoma City, Oklahoma vs Regina, Saskatchewan: cost of living

Using the same one-person balanced basket, Regina, Saskatchewan is 1% less expensive than Oklahoma City, Oklahoma. The total is a starting point: your home, commute and household choices determine the budget you will actually need.

Read the result in context

Start with the total, then inspect the categories and household scenarios before you turn the percentage into a salary or relocation decision.

Oklahoma City, Oklahoma baseline$2,530per month · one person
Regina, Saskatchewan baseline$2,510−$20 per month
Your resultOklahoma City Regina

Regina is 1% less expensive than Oklahoma City.

$20 less per month for a one-person household with a balanced lifestyle.

Current monthly budget$2,530Oklahoma City
Destination budget$2,510Regina · $20 less per month
Equivalent take-home$6,450Needed in Regina to match $6,500

Cost breakdown

Where the monthly budget changes

Oklahoma CityRegina

Housing

$1,200
$1,100
−$100

Groceries

$510
$520
+$10

Dining out

$150
$170
+$20

Transport

$110
$110
Same

Home utilities

$150
$160
+$10

Internet & mobile

$60
$60
Same

Insurance & protection

$20
$20
Same

Healthcare

$80
$90
+$10

Medicines & pharmacy

$30
$30
Same

Personal care

$20
$20
Same

Clothing & footwear

$30
$30
Same

Household goods

$20
$20
Same

Household services

$20
$30
+$10

Fitness & wellness

$60
$70
+$10

Entertainment & subscriptions

$40
$50
+$10

Leisure

$50
$60
+$10

The short answer

Regina, Saskatchewan is 1% less expensive.

$20 separates the monthly baselines before you change the household, lifestyle or neighborhood assumptions.

Monthly difference$20

Regina, Saskatchewan is lower than Oklahoma City, Oklahoma.

Spending-equivalent income$6,450

Illustration for $6,500 take-home pay in Oklahoma City, Oklahoma.

Largest pressureHousing

$100 separates the two category estimates.

Direct answer

What does the difference mean each month?

The estimated monthly budget is $2,530 in Oklahoma City, Oklahoma and $2,510 in Regina, Saskatchewan. That is a difference of $20 per month before personal adjustments.

This comparison keeps the same household and lifestyle on both sides. It answers one narrow question: what happens when the same recurring basket is repriced in another city? It does not decide which neighborhood, salary, tax system or lifestyle will fit you best.

Monthly cost breakdown for Oklahoma City, Oklahoma and Regina, Saskatchewan

Monthly cost comparison between Oklahoma City, Oklahoma and Regina, Saskatchewan
CategoryOklahoma City, OklahomaRegina, SaskatchewanDifference
Housing$1,200$1,100−$100
Groceries$510$520+$10
Dining out$150$170+$20
Transport$110$110Same
Home utilities$150$155+$5
Internet & mobile$60$60Same
Insurance & protection$15$15Same
Healthcare$75$85+$10
Medicines & pharmacy$25$25Same
Personal care$20$20Same
Clothing & footwear$30$30Same
Household goods$15$15Same
Household services$20$25+$5
Fitness & wellness$60$70+$10
Entertainment & subscriptions$40$45+$5
Leisure$50$60+$10
Total$2,530$2,510−$20

Where the comparison changes most

Housing is the largest modeled pressure point, but the order matters for your own decision. Check the first four categories below before you spend time optimizing smaller lines.

01

Housing

Oklahoma City, Oklahoma $1,200 · Regina, Saskatchewan $1,100 · $100 lower in Regina, Saskatchewan

Home size, tenure and neighborhood
02

Dining out

Oklahoma City, Oklahoma $150 · Regina, Saskatchewan $170 · $20 higher in Regina, Saskatchewan

Meal frequency and local restaurant prices
03

Groceries

Oklahoma City, Oklahoma $510 · Regina, Saskatchewan $520 · $10 higher in Regina, Saskatchewan

Household size, diet and routine
04

Healthcare

Oklahoma City, Oklahoma $75 · Regina, Saskatchewan $85 · $10 higher in Regina, Saskatchewan

Appointments, dental care and out-of-pocket treatment

Salary translation

A cost difference is not automatically a salary offer.

If you take home $6,500 in Oklahoma City, Oklahoma, repricing the same balanced basket in Regina, Saskatchewan implies about $6,450 per month. The difference is $50, but your gross offer can move differently after tax, benefits, pension and employer coverage.

Current take-home$6,500Oklahoma City, Oklahoma
→
Spending-equivalent$6,450Regina, Saskatchewan

Use the salary calculator for your own income, household and lifestyle settings.

Open salary calculator

Household scenarios

The gap changes when the household changes.

Housing and food do not scale in exactly the same way for every household. These balanced scenarios show how the recurring comparison moves when the same city pair is used for one person, a couple or a family.

HouseholdOklahoma City, OklahomaRegina, SaskatchewanDifference
One person$2,530$2,510−$20
Couple$3,920$3,880−$40
Family of four$5,570$5,510−$60

Use the result correctly

A comparison narrows the decision. It does not make it for you.

Replace broad assumptions with the details that actually determine your move. The closer the headline totals are, the more important those details become.

Price the neighborhoodUse the home size, lease terms and commute you would really choose.
Translate take-home payCompare net income and benefits, not only gross salary.
Check your marginLook at what remains after core costs, savings and recurring obligations.
Keep the date visiblePrices, exchange rates and housing markets change at different speeds.

Comparison FAQ

Questions that change the answer.

Use these checks when the headline percentage looks surprising or when the two cities appear unusually close.

Which city is more expensive, Oklahoma City, Oklahoma or Regina, Saskatchewan?

Regina, Saskatchewan is modeled as 1% less expensive than Oklahoma City, Oklahoma for one person with a balanced lifestyle. The result is driven most by housing.

How much salary would I need in Regina, Saskatchewan?

If you currently take home $6,500 per month in Oklahoma City, Oklahoma, the spending-equivalent estimate for Regina, Saskatchewan is $6,450. This is a budget translation, not a market salary prediction or a tax calculation.

What changes the Oklahoma City, Oklahoma and Regina, Saskatchewan comparison most?

Housing has the largest modeled difference at $100 per month. Housing, transport and household size can outweigh smaller category changes, so replace those assumptions first.

Why is the reverse percentage different?

The forward percentage uses Oklahoma City, Oklahoma as the base. Reversing the comparison uses Regina, Saskatchewan as the base, so Oklahoma City, Oklahoma is 1% more expensive in the reverse statement. Both calculations can be correct because the denominator changes.

Do these city estimates include taxes or moving costs?

No. The comparison covers recurring living categories in USD equivalent. Income tax, benefits, savings, debt, childcare, education, deposits, visas and one-time moving costs need to be added for your situation.