Cost of living comparison · updated September 2026

Trondheim vs Utrecht: cost of living

Using the same one-person balanced basket, Utrecht is 0% more expensive than Trondheim. The total is a starting point: your home, commute and household choices determine the budget you will actually need.

Read the result in context

Start with the total, then inspect the categories and household scenarios before you turn the percentage into a salary or relocation decision.

Trondheim baseline$3,140per month · one person
Utrecht baseline$3,150+$10 per month
Your resultTrondheim Utrecht

Utrecht is 0% more expensive than Trondheim.

$10 more per month for a one-person household with a balanced lifestyle.

Current monthly budget$3,140Trondheim
Destination budget$3,150Utrecht · $10 more per month
Equivalent take-home$6,520Needed in Utrecht to match $6,500

Cost breakdown

Where the monthly budget changes

TrondheimUtrecht

Housing

$1,300
$1,600
+$300

Groceries

$620
$490
−$130

Dining out

$240
$210
−$30

Transport

$150
$130
−$20

Home utilities

$200
$170
−$30

Internet & mobile

$80
$70
−$10

Insurance & protection

$20
$20
Same

Healthcare

$120
$110
−$10

Medicines & pharmacy

$40
$40
Same

Personal care

$40
$30
−$10

Clothing & footwear

$40
$40
Same

Household goods

$30
$20
−$10

Household services

$40
$30
−$10

Fitness & wellness

$100
$90
−$10

Entertainment & subscriptions

$70
$60
−$10

Leisure

$80
$70
−$10

The short answer

Utrecht is 0% more expensive.

$10 separates the monthly baselines before you change the household, lifestyle or neighborhood assumptions.

Monthly difference$10

Utrecht is higher than Trondheim.

Spending-equivalent income$6,520

Illustration for $6,500 take-home pay in Trondheim.

Largest pressureHousing

$300 separates the two category estimates.

Direct answer

What does the difference mean each month?

The estimated monthly budget is $3,140 in Trondheim and $3,150 in Utrecht. That is a difference of $10 per month before personal adjustments.

This comparison keeps the same household and lifestyle on both sides. It answers one narrow question: what happens when the same recurring basket is repriced in another city? It does not decide which neighborhood, salary, tax system or lifestyle will fit you best.

Monthly cost breakdown for Trondheim and Utrecht

Monthly cost comparison between Trondheim and Utrecht
CategoryTrondheimUtrechtDifference
Housing$1,300$1,600+$300
Groceries$620$490−$130
Dining out$240$210−$30
Transport$145$125−$20
Home utilities$200$170−$30
Internet & mobile$75$65−$10
Insurance & protection$20$20Same
Healthcare$120$105−$15
Medicines & pharmacy$40$35−$5
Personal care$35$30−$5
Clothing & footwear$40$40Same
Household goods$25$20−$5
Household services$35$30−$5
Fitness & wellness$100$85−$15
Entertainment & subscriptions$65$55−$10
Leisure$80$70−$10
Total$3,140$3,150+$10

Where the comparison changes most

Housing is the largest modeled pressure point, but the order matters for your own decision. Check the first four categories below before you spend time optimizing smaller lines.

01

Housing

Trondheim $1,300 · Utrecht $1,600 · $300 higher in Utrecht

Home size, tenure and neighborhood
02

Groceries

Trondheim $620 · Utrecht $490 · $130 lower in Utrecht

Household size, diet and routine
03

Dining out

Trondheim $240 · Utrecht $210 · $30 lower in Utrecht

Meal frequency and local restaurant prices
04

Home utilities

Trondheim $200 · Utrecht $170 · $30 lower in Utrecht

Energy, water, heating and waste collection

Salary translation

A cost difference is not automatically a salary offer.

If you take home $6,500 in Trondheim, repricing the same balanced basket in Utrecht implies about $6,520 per month. The difference is $20, but your gross offer can move differently after tax, benefits, pension and employer coverage.

Current take-home$6,500Trondheim
→
Spending-equivalent$6,520Utrecht

Use the salary calculator for your own income, household and lifestyle settings.

Open salary calculator

Household scenarios

The gap changes when the household changes.

Housing and food do not scale in exactly the same way for every household. These balanced scenarios show how the recurring comparison moves when the same city pair is used for one person, a couple or a family.

HouseholdTrondheimUtrechtDifference
One person$3,140$3,150+$10
Couple$4,870$4,880+$10
Family of four$6,910$6,930+$20

Use the result correctly

A comparison narrows the decision. It does not make it for you.

Replace broad assumptions with the details that actually determine your move. The closer the headline totals are, the more important those details become.

Price the neighborhoodUse the home size, lease terms and commute you would really choose.
Translate take-home payCompare net income and benefits, not only gross salary.
Check your marginLook at what remains after core costs, savings and recurring obligations.
Keep the date visiblePrices, exchange rates and housing markets change at different speeds.

Comparison FAQ

Questions that change the answer.

Use these checks when the headline percentage looks surprising or when the two cities appear unusually close.

Which city is more expensive, Trondheim or Utrecht?

Utrecht is modeled as 0% more expensive than Trondheim for one person with a balanced lifestyle. The result is driven most by housing.

How much salary would I need in Utrecht?

If you currently take home $6,500 per month in Trondheim, the spending-equivalent estimate for Utrecht is $6,520. This is a budget translation, not a market salary prediction or a tax calculation.

What changes the Trondheim and Utrecht comparison most?

Housing has the largest modeled difference at $300 per month. Housing, transport and household size can outweigh smaller category changes, so replace those assumptions first.

Why is the reverse percentage different?

The forward percentage uses Trondheim as the base. Reversing the comparison uses Utrecht as the base, so Trondheim is 0% less expensive in the reverse statement. Both calculations can be correct because the denominator changes.

Do these city estimates include taxes or moving costs?

No. The comparison covers recurring living categories in USD equivalent. Income tax, benefits, savings, debt, childcare, education, deposits, visas and one-time moving costs need to be added for your situation.